Lenna Mazur

Lenna is the author of The Naked Therapist 1 and 11.(reviews on amazon.com). She is now a single parent after her husband of 24 years died suddenly this year. Life has proven what she has been teaching through her Psychological Fitness programs over the last five years...happiness is mostly the result of inner strength, not only outer goodies!

Articles on Body Mind Spirit Magazine

Toned and Tuned