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Body Mind Spirit Magazine >  Edition Twenty-Two

A Personal Spirituality



When we accept life as an adventure, we are ready to learn. And then we say Yes to everything that happens to us.

Isn’t it time that we move beyond religion and rules and belief into honest spirituality which is based on personal experience? Religion offers community which feels comforting and guidelines for behavior which build character.

But true spirituality requires an adult’s presence to her own experience. Thinking about what an authority (or anyone outside ourselves) tells us is a jumping off point for us to assume our own authority. When we acknowledge that our personal relationship with our Higher Power/Spirit demands most of our attention and is our greatest commitment, then we are living in the spiritual realm.

Developing your personal spirituality means that you choose to participate with Life as an adult. You own your responsibility not only for your behavior but for your thoughts and for the conflicts lying just below your awareness. You know that at your core you are a spiritual being having a human experience for a few decades but that your home is elsewhere. You accept that this lifetime is a gift for you to learn some truths and wisely you surrender. You know that change is constant and you release your hold on everything and everyone, appreciating in this moment what you have been given but not expecting or demanding that it continue.

The emphasis is on attending. What am I supposed to learn from this frustration? What is my lesson in losing what I had loved? How am I gifted by the obstacles that block my hoped for path? And we pay attention to the details of our lives in a non-proprietary way. Through our surrender we see a pattern in our experience. We learn to listen to Life and to trust its tugs. We notice that we are asked to submit and receive, maybe for years, and then the lesson becomes one of speaking clearly but without arrogance.

Mostly we practice presence. We experience everything, inside and outside, and we release it. We practice gratitude, especially for what we don’t like. Thank you for the opportunity to learn patience while I sit at this red light. Thank you for showing me the part of myself I hate in another whom I find irritating. And we notice that the details of the day lead us deeper within ourselves. When we pay attention to what happens to us, we are led to what happens within us. We look at the movie screen that is the outside world and watch our own movie. We learn more by observing than by attempting to direct.

When we appreciate the unity of the outside world and the inside world, then we truly experience our personal spirituality. Spirituality is oneness. It isn’t light and joy and beauty and otherworldly music and floating away. It’s the baby crying and the cat messing on the new carpet and the car that stops on the freeway and the job that doesn’t materialize. And it’s saying Yes, Thank you.

Now show me the next step. When we embrace our spirituality we say Yes to everything that happens because we know that we are one with everything. Our lifetime is not an opportunity to run our will. We are not on earth to see what we can make of ourselves. We have been given a fabulous opportunity to know ourselves in depths our egos can’t reach. When we accept life as an adventure and know that we are the students, then we open to learn. Openness, attention, and surrender are the hallmarks of a mature personal spirituality.

By Ruth Cherry

 


 
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