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Body Mind Spirit Magazine >  Edition Five

Meditation for Starters and Surrender: Mystical Music for Yoga



Meditation for Starters by J. Donald Walters published by Clarity Sound and Light ISBN -- 1-56589-079-5

This insightful little book is a must read for anyone interested in beginning a more spiritual path.

Written by J. Donald Walters, this book guides newcomers through the basic steps of meditation.

Starting with the why, where, when and how of meditation and ending with a beautifully written guided meditation called The Land of Mystery, Meditation for Beginners is an illuminating work. Readers will not be disappointed with this compassionate and love filled exploration of the meditative arts.

Donald Walters is a composer and the author of more than 60 books and the founder of Ananda Yoga (TM). "Meditation for Starters" is one of Walters most illuminating works for beginners and those who have embraced yoga traditions for years.

Surrender: Mystical Music for Yoga Composed by J. Donald Walters Featuring Derek Bell and Agni published by Clarity Sound and Light

Surrender: Mystical Music for Yoga is a wonderful collection of lush soundscapes especially created with yoga in mind. The selections in this volume are arranged to accompany standard yoga routines. Drawn from both Eastern and Western traditions, this inspiring collection moves through the yoga warmup, the central session to a final cool down and meditation.

Composed by J. Donald Walters and featuring Derek Bell and Agni, this collection will make a splendid addition to any yoga student or teacher's routines. The sounds are crisp and clear, the harp music flows lovingly and the arrangement is magnificent. Surrender is indeed magical!

 


 
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